Dr. Raymond’s “Perfect Program” for “Incidental Cardio” https://go.chasingstrength.com/kettlebell-maximorum-e/ I recently flew home from Miami after teaching with my friend Karen Smith, StrongFirst Certified Master Instructor, at our day-and-a-half “Late For Your Own Funeral Anti-Aging Strength Lab.” We all had a blast. Attendees c
Health
Dr. Raymond’s “Perfect Program” for “Incidental Cardio” https://go.chasingstrength.com/kettlebell-maximorum-e/ I recently flew home from Miami after teaching with my friend Karen Smith, StrongFirst Certified Master Instructor, at our day-and-a-half “Late For Your Own Funeral Anti-Aging Strength Lab.” We all had a blast. Attendees c
Programs
Dr. Raymond’s “Perfect Program” for “Incidental Cardio” https://go.chasingstrength.com/kettlebell-maximorum-e/ I recently flew home from Miami after teaching with my friend Karen Smith, StrongFirst Certified Master Instructor, at our day-and-a-half “Late For Your Own Funeral Anti-Aging Strength Lab.” We all had a blast. Attendees c
Health
Dr. Raymond’s “Perfect Program” for “Incidental Cardio” https://go.chasingstrength.com/kettlebell-maximorum-e/ I recently flew home from Miami after teaching with my friend Karen Smith, StrongFirst Certified Master Instructor, at our day-and-a-half “Late For Your Own Funeral Anti-Aging Strength Lab.” We all had a blast. Attendees c
Over 40
Many of us guys live in the “used to coulds" or “back in the day.” When we think of who we are, we’re the guy who “back in the day” “used to” [insert whatever physical pinnacle you reached]. And for some, if not many, it becomes hard to get or stay motivated when it seems we’ve fallen so far from what we used to be - who we once